Type 2 Diabetes Education Videos
Welcome to the West Hampshire Community Diabetes Service's series of bite-sized videos, which cover everything you need to know about managing type 2 diabetes.
Type 2 diabetes basics
These videos cover the essential facts about what type 2 diabetes is, the causes, the symptoms, and how it affects blood sugar levels.
Blood sugar checks, medications and key targets
These videos cover the various tests and medications you may encounter with type 2 diabetes, plus the blood test targets to aim for. They also cover ways to improve these key targets.
Possible complications and driving
These videos explain the short and long term complications of type 2 diabetes, as well as how your driving might be affected.
Making positive changes
Small changes can make a big difference when managing type 2 diabetes and these videos cover how to make positive changes to lifestyle habits.
Healthy eating for life
Expert advice on healthy eating, weight management, and type 2 diabetes remission.
Psychology webinars
You make a resolution to eat more healthily and you have a plan, but sticking to it is another matter! If you are struggling to stick to your diet resolutions, 'Crush those cravings!' will help you.
'I've done it again! Dealing with diet slip ups' offers tips for those times when sticking to a healthy, balanced diet feels hard, and includes advice on mindful eating and a mini mindfulness session.
